Learn to Handstand and Arm Balance
Mar
22
1:00 PM13:00

Learn to Handstand and Arm Balance

Back by popular demand!

This workshop teaches the freestanding handstand and different arm balances. It will show you how to safely play upside down through total body awareness. 

Whether you're a beginner and have never tried an arm balance or handstand, or you're a seasoned practitioner and have prior experience, the workshop will provide you with all that you need to get inverted and play in space.

Handstands and arm balances are the most fun body movements to learn. Enjoy the process and have fun getting upside down!

Register here:

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Arm Balance and Inversion Workshop
Feb
16
12:00 PM12:00

Arm Balance and Inversion Workshop

This workshop is structured to teach you how to approach arm balances and inversions safely and to take your practice to the next level.

In this workshop, Paloma breaks down the components of each pose and group poses together making tricky inversions and arm balances safe and accessible. She includes step-by-step approaches to every pose and outlines how one pose seamlessly flows into the next.

If you are looking to take a deep dive into arm balances, this workshop also addresses essential anatomy, preparatory postures in a logical, easy-to-apply method.

By demystifying the complexity of these postures, you will take actionable steps to deepen your personal practice. Paloma presents postures and inspiration for all levels, regardless of how advanced your practice may be.

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Learn to Handstand and Arm Balance
Jul
21
11:00 AM11:00

Learn to Handstand and Arm Balance

This workshop teaches the freestanding handstand and different arm balances. It will show you how to safely play upside down through total body awareness. 

Whether you're a beginner and have never tried an arm balance or handstand, or you're a seasoned practitioner and have prior experience, the workshop will provide you with all that you need to get inverted and play in space.

Handstands and arm balances are the most fun body movements to learn. Enjoy the process and have fun getting upside down!

View Event →
Learn to Handstand and Arm Balance
Jun
2
11:00 AM11:00

Learn to Handstand and Arm Balance

Back by popular demand!

This workshop teaches the freestanding handstand and different arm balances. It will show you how to safely play upside down through total body awareness. 

Whether you're a beginner and have never tried an arm balance or handstand, or you're a seasoned practitioner and have prior experience, the workshop will provide you with all that you need to get inverted and play in space.

Handstands and arm balances are the most fun body movements to learn. Enjoy the process and have fun getting upside down!

View Event →
Learn to Handstand and Arm Balance
Apr
8
2:00 PM14:00

Learn to Handstand and Arm Balance

This workshop teaches the freestanding handstand and different arm balances. It will show you how to safely play upside down through total body awareness. 

Whether you're a beginner and have never tried an arm balance or handstand, or you're a seasoned practitioner and have prior experience, the workshop will provide you with all that you need to get inverted and play in space.

Handstands and arm balances are the funnest body movements to learn. Enjoy the process and have fun getting upside down!

View Event →